Vital B Vitamins

Vital Bs is one of my daily essentials because B vitamins are critical for so many functions in the body, and they are depleted in times of stress. Taking a B complex will help you feel more energized and kick sugar cravings as well.

Check out this graphic for more info!

By Michelle Bilinski

#empirica #supplements #b vitamins #stress #adrenals #poplar and spice

Medication-Related Weight Loss

If you’ve taken a medication that has caused you to gain weight, and have later come off them but are still retaining weight, you could need to support your body’s detoxification pathways.

Click above to listen in to a quick video on this topic.

There are many ways to do this, and one thing I recommend is taking methylated B vitamins for patients to help support detoxification systems. Specifically, methylated B vitamins and NOT folic acid, cyanocobalamin, etc. People tend to speak about these forms of B vitamins interchangeably, but they have different functions, especially for people with MTHFR mutations.

Empírica Vital Bs contain these methylated B vitamins that are a great support for your detoxification pathways!

By Lindsay Mumma

#empirica #b vitamins #vital bs #detox #detoxification #lindsay mumma

Empirica Life Hacks

Use these two hacks so you can enjoy the beautiful fall weather to the fullest!

By Empirica

#empirica #supplements #outdoors #b vitamins #omega 3s